YANSS 165 – How to avoid the health costs of living a life disconnected

On this episode, journalist Kate Leaver talks about her new book, The Friendship Cure: Reconnecting in the Modern World, in which she explores the crippling, damaging, life-threatening impact of loneliness and the severe mental health costs of living a life disconnected from a support network of close contacts. But…as she explains in the episode, there is a cure…learning how to connect with others and curate better friendships.

In the interview we talk about loneliness, how to make friends, the difference between male and female friendship, platonic friendships, friends with benefits and lots, lots, more, including the Sardinian secret to a long life surrounded by friends, family, and lovable assholes.

Download – iTunes – Stitcher – RSS – Patreon – Soundcloud

Great Courses Plus

This episode is sponsored by The Great Courses Plus. Get unlimited access to a huge library of The Great Courses lecture series on many fascinating subjects. Start FOR FREE with The Psychology of Human Behavior taught by David W. Martin. Learn about how your mind makes sense of the world and what motivates us to think, feel, and behave differently from one another. Click here for a FREE TRIAL.

There is no better way to create a website than with Squarespace. Creating your website with Squarespace is a simple, intuitive process. You can add and arrange your content and features with the click of a mouse. Squarespace makes adding a domain to your site simple; if you sign up for a year you’ll receive a custom domain for free for a year. Start your free trial today, at Squarespace.com and enter offer code SOSMART to get 10% off your first purchase.

Patreon

Support the show directly by becoming a patron! Get episodes one-day-early and ad-free. Head over to the YANSS Patreon Page for more details.

Links and Sources

Download – iTunes – Stitcher – RSS – Patreon – Soundcloud

Previous Episodes

The Friendship Cure

Advertisements