On this episode, journalist Kate Leaver talks about her new book, The Friendship Cure: Reconnecting in the Modern World, in which she explores the crippling, damaging, life-threatening impact of loneliness and the severe mental health costs of living a life disconnected from a support network of close contacts. But…as she explains in the episode, there is a cure…learning how to connect with others and curate better friendships.

In the interview we talk about loneliness, how to make friends, the difference between male and female friendship, platonic friendships, friends with benefits and lots, lots, more, including the Sardinian secret to a long life surrounded by friends, family, and lovable assholes.

In this episode, we sit down with psychologist Julia Shaw, an expert in memory and criminal psychology, to discuss her new book – Evil.

In the book, she makes a case for something she calls “evil empathy,” seeing people who do heinous things as fellow human beings instead of as monsters.

According to Shaw, othering criminals by categorizing them as a separate kind of human allows us to put them out of our minds and disappear them to institutions or prisons. The result is we become less-able to prevent the sort of behavior the harms others from happening again and again.

In fact, she says “there’s no such thing as evil,” and sees the term as an antiquated, magical label that dehumanizes others, preventing us from accumulating the sort of scientific evidence that could lead to a better society.

One of the most effective ways to change people’s minds is to put your argument into a narrative format — a story — but not just any story. The most persuasive narratives are those that transport us. Once departed from normal reality into the imagined world of a story, we become highly susceptible to belief and attitude change.

In this episode, you’ll learn from psychologist Melanie C. Green the four secrets to creating the most persuasive narratives possible.

In this episode we explore prevalence induced concept change with psychologist David Levari.

In a nutshell, when we set out to change the world by reducing examples of something we have deemed problematic, and we succeed, a host of psychological phenomena can mask our progress and make those problems seem intractable — as if we are only treading water when, in fact, we’ve created the change we set out to make.

When you think about your future health, career, finances, and even longevity — you imagine a rosy, hopeful future. For everyone else, though, you tend to be far more realistic.

In other words, if you are a smoker, everyone else is going to get cancer. You’ll probably be in the that lucky portion who smokes into your 90s, or so you think. Similarly, the odds of success for a new restaurant change depending on who starts that venture. If its you, the odds are pretty good. If it is someone else, you see the odds as pretty bad.

In this episode we sit down with psychology legend Richard Petty to discuss the Elaboration Likelihood Model, a theory he developed with psychologist John Cacioppo in the 1980s that unified the study of attitude change and persuasion and has since become one of the most robust models for explaining how and why some messages change people’s minds, some don’t, as well as what makes some stick and others fade in influence over time.